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Articles About Dr Terry Ann

Bioavailable, methylated B-vitamins for daily energy, focus, and whole-body vitality.

FAQs

Frequently asked questions about Bio-B Complex.
What is Bio B-Complex? Plus

Bio B-Complex is a complete B-vitamin formula using bioactive forms like Magnafolate® C and Methylcobalamin to deliver energy, nervous system support, and daily vitality, without synthetic additives or inferior compounds.

How do I use Bio-B Complex? Plus

Take 1 capsule daily, ideally in the morning or early afternoon. It can be taken with or without food, though food may improve absorption.

Is Bio B-Complex suitable for vegetarians? Plus

Yes. All ingredients are vegetarian-friendly and free from animal-derived components.

Can I take this product if I have a medical condition? Plus

If you are taking anticonvulsants, methotrexate, or high-dose B3 (niacin) separately, speak to your doctor before use. While the forms used are safe, always consult your healthcare provider when combining supplements with chronic medication or specific health conditions.

What makes Bio B-Complex different from other B-vitamin supplements? Plus

Bio B-Complex uses only bioactive, methylated forms, like Magnafolate® C (patented L-5-MTHF) and Methylcobalamin B12, for superior absorption and cellular use. It covers all eight essential B vitamins without unnecessary fillers, flush, or synthetic folic acid. Doctor-formulated for clinical impact, it is safe for pregnancy and breastfeeding and supports energy, mood, metabolism, and nervous system health, gently and effectively.

What's in Bio B-Complex

Methylcobalamin

Vitamin B12

Methylcobalamin

Vitamin B12

The neurologically active, methylated form of B12, critical for nerve health, red blood cell production, DNA synthesis, and energy. Methylcobalamin bypasses the conversion steps required by cheaper forms like cyanocobalamin.

Magnafolate® C

L-5-MTHF

Magnafolate® C

L-5-MTHF

Our patented, crystal-stable form of L-5-MTHF is the gold standard in folate supplementation. Unlike folic acid, it requires no enzymatic conversion and is instantly usable by the body, which is especially important for individuals with MTHFR gene variations.

Vitamin B6

as Pyridoxine HCl

Vitamin B6

as Pyridoxine HCl

B6 is vital for neurotransmitter production, including serotonin, dopamine, and GABA. It also supports hormonal balance and immune function, especially during stress.

Vitamin B5

as Calcium-D-Pantothenate

Vitamin B5

as Calcium-D-Pantothenate

Often overlooked, B5 is essential for adrenal support, energy metabolism, and the synthesis of key hormones like cortisol and acetylcholine.

Clinically Tested & Patented Ingredients

Slideshow about our brand